Depression affects many of us and requires careful treatment. While conventional medicine offers band-aid solutions, natural therapies can return balance to your entire body and mind.
Depression typically shows up with symptoms such as Low-mood, Fatigue, Loss of Interest, Loss of Libido and Weight Loss, Weight Gain and Withdrawal from Social Life, making effective Depression treatment vital. Your Naturopath can assess your lifestyle and connected systems to offer a treatment plan which can, naturally, lift you out of this haze. So often people fall into Depression due to lifestyle, traumatic life events or reasons unexplained. During these times of low mood, it is so important to maintain a healthy pattern of living.
Natural Depression Treatment
Useful medications such as SSRI’s and SNRI’s are overprescribed by a health system which has no other choice but to medicate patients.
A Naturopath can offer so much more than this band-aid solution. Unfortunately, it takes time, but with the correct advice and behavioural change, along with diet, supplements, exercise and alternative treatments, patients can be pulled out of a depressive episode without the use of psychotropic drugs.
Should you feel depressive symptoms it is important to consult a Naturopath to assess your life and try gentle, natural therapy before turning to psychiatric drugs. Your Naturopath will offer advice which may benefit you long-term.
Naturopathy and Depression – Did you know?
There are a wide range of individualised Naturopathic remedies that may help to improve your condition if you are struggling with Depression. We can organise functional testing such as, extensive Neurotransmitter, Kryetotyrroles and NTHSR Genetic testing.
- Magnesium: This useful element has been shown to control inflammation, reduce nervous tension as well as manage stress and mood swings.
- Folate and the B vitamins: These elements are required for the synthesis and metabolism of vital neurotransmitters in the brain. Studies have shown that a deficiency in these minerals is linked to mental health issues.
- Omega-3 acids: These have been shown to improve the symptoms of anxiety and Depression with excellent anti-inflammatory properties.
Ultimately, Herbal Tinctures and Nutritional Supplements has been shown to provide tremendous support for mental health issues, and can bring extremely effective relief when used to treat Depression. If you’ve become frustrated and disillusioned at the carousel of conventional medicine, allow our natural treatments to return your body and mind to the state of balance once again.